Green Spinach Gnocchi

Name: Green Spinach Gnocchi
Yield: 1인분
Ingredients: Roux 1적당량; Gnocchi 1적당량; Onion 20g; Peas 20g; Button mushroom 20g; Asparagus 20g; Sliced garlic 20g; King oyster mushroom 20g; Sun-dried tomatoes 20g; Salt 3g; Black pepper 2g; Purified water 100ml; Truffle oil 3g; Olive oil 6g

Italian Vegan Recipe

아직 후기가 없어요슬런치셰프

칼로리: 303 kcal
단백질: 8.7g
인분: 1인분
출처국가: 이탈리안

비건뇨끼·라자냐따뜻하게

알레르기 유발 성분 대두 · 밀 · 토마토

Contains five pungent vegetables

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재료

기준 1인분

Roux
적당량
Gnocchi
적당량
Onion
20g
Peas
20g
Button mushroom
20g
Asparagus
20g
Sliced garlic
20g
King oyster mushroom
20g
Sun-dried tomatoes
20g
Salt
3g
Black pepper
2g
Purified water
100ml
Truffle oil
3g
Olive oil
6g

영양 정보추정치

기준 1인분

칼로리: 303 kcal
단백질: 8.7g
탄수화물: 37.8g
지방: 15.1g

조리 순서

1
Season the onion + green peas + button mushroom + asparagus + sliced garlic + king oyster mushroom + sun-dried tomato with salt and pepper and stir-fry in olive oil.
2
Once golden, add the gnocchi + about 100ml water + roux and stir until smooth.
3
Season with more salt, then finish with truffle oil + olive oil + pepper.

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