Tomato and Mushroom Open Sandwich

Name: Tomato and Mushroom Open Sandwich
Yield: 1인분
Ingredients: Sugar-free bread 1장; Tomatoes 0.25개; King oyster mushroom 13개; Cream cheese 20g; Honey 1작은술; Minced garlic 1작은술; Chopped pecans 1작은술; Olive oil 0.5작은술; Basil leaves 2장; Salt 1적당량; Black pepper 1약간

Western Fusion Lacto Recipe

아직 후기가 없어요슬런치셰프

칼로리: 575 kcal
단백질: 44.6g
인분: 1인분
출처국가: 웨스턴 퓨전

락토샌드위치·김밥따뜻하게

알레르기 유발 성분 우유 · 밀 · 토마토

Caution: Walnuts/pine nuts and other nuts · Contains pungent vegetables

어디서 요리하세요?선택하지 않음

재료

기준 1인분

Sugar-free bread
1장
Tomatoes
0.3개
King oyster mushroom
13개
Cream cheese
20g
Honey
1작은술
Minced garlic
1작은술
Chopped pecans
1작은술
Olive oil
0.5작은술
Basil leaves
2장
Salt
적당량
Black pepper
약간

영양 정보추정치

기준 1인분

칼로리: 575 kcal
단백질: 44.6g
탄수화물: 78.5g
지방: 18.1g

조리 순서

1
Slice the tomato thinly and tear the king oyster mushroom into long strands.
2
Toast the bread in an oiled pan, and season the king oyster mushroom with salt and pepper and pan-fry it too.
3
Combine the cream cheese, honey, minced garlic, chopped pecans and salt in a bowl and mix.
4
Spread step 3 on the sliced bread and top with tomato and king oyster mushroom.

요리 후기0

레시피를 불러오는 중이에요…