
Hummus
Mediterranean Vegan Recipe
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비건샐러드따뜻하게글루텐프리
Caution: Nuts other than walnuts/pine nuts
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재료
기준 1인분
50gAcorn jelly
7gSalt
0.3tgBlack pepper
영양 정보
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조리 순서
1Prepare approximately 750–800g of chickpeas (one-third of a batch).
2Soak the chickpeas in cold water for 24 hours. Transfer them to a pot and boil for about 20–30 minutes, or until tender.
3Combine 750–800g of cooked chickpeas, 50g of chickpea cooking water, 7g of salt, and ¼ teaspoon of black pepper.
4Add 250–270g of extra virgin olive oil and blend until smooth and creamy.
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