
Mushroom Soy Milk Cream Risotto
Italian Vegan Recipe
아직 후기가 없어요슬런치셰프
- 칼로리
- 407 kcal
- 단백질
- 13.7g
- 인분
- 1인분
- 출처국가
- 이탈리안
비건리조또따뜻하게글루텐프리
알레르기 유발 성분 대두
Contains five pungent vegetables
어디서 요리하세요?선택하지 않음
재료
기준 1인분
130gMixed grain rice
250mlSoy Milk
22gOyster mushrooms
20gKing oyster mushroom
20gOnion
5gMinced garlic
4gSalt
3gBlack pepper
6gOlive oil
영양 정보추정치
기준 1인분- 칼로리
- 407 kcal
- 단백질
- 13.7g
- 탄수화물
- 63.6g
- 지방
- 11.2g
재료와 분량으로 계산한 값이에요. 실제 조리 결과와 다를 수 있으니 참고용으로 봐주세요.
조리 순서
1Heat olive oil in a pan and sauté the finely chopped onion and minced garlic until fragrant. Add the king oyster mushrooms and oyster mushrooms, season with salt and black pepper, and cook until the mushrooms are tender.
2Add 130 g of cooked rice and gently break it up while mixing with the mushrooms. Pour in the soy milk and cook over medium-low heat, stirring continuously, until the liquid reduces and the risotto becomes smooth and creamy. Adjust the seasoning with additional salt if needed.
3Remove from the heat, drizzle with a little olive oil, and finish with freshly ground black pepper.
요리 후기0
레시피를 불러오는 중이에요…
