
Green Spinach Curry Rice Bowl
Asian Fusion Vegan Recipe
아직 후기가 없어요슬런치셰프
- 인분
- 1인분
- 출처국가
- 아시안 퓨전
비건덮밥따뜻하게약간 매움
알레르기 유발 성분 대두 · 토마토
Contains pungent vegetables
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재료
기준 1인분
15gEggplant
15gMushrooms
1gOlive oil
1gSalt
1gBlack pepper
97gSpinach Curry
130gCooked rice
2kgFrozen spinach
100gVegan butter
500gPlant-based Whipping Cream
300gSlunch tomato sauce
400gCurry paste
800gMashed potatoes
영양 정보
기준 1인분🥗영양 정보 준비 중이에요
조리 순서
1Thaw 2 kg of frozen spinach and squeeze out as much excess water as possible.
2Add the vegan blocks and onions to a pan and sauté until golden brown.
3Place the plant-based whipping cream, soy milk, tomato sauce, curry paste, potatoes, and sautéed onions in a blender. Blend until smooth.
4Add the spinach to the blended sauce and simmer over low heat. Gradually add soy milk to adjust the consistency.
5Season the eggplant and mushrooms with salt and pepper, then sauté until lightly browned. Serve with the warmed spinach curry.
요리 후기0
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